30-day Kindness Calendar

One small kind act a day. Tap a day when you've done it to get a sticker and 10 XP. Skip days, swap acts or go in any order — kindness isn't a race.

1. Day 1☀️Say good morning to everyone at home
2. Day 2💬Tell someone something you like about them
3. Day 3🐦With an adult, put fresh water in a shallow bowl for birds
4. Day 4🍽️Help set the table
5. Day 5🎨Draw a picture for a friend
6. Day 6🙏Thank a helper at school
7. Day 7🧤With an adult, pick up litter using gloves; leave sharp or unknown objects alone
8. Day 8🧸Share a toy or a game
9. Day 9🥦Try a new vegetable
10. Day 10📖Read a story to someone younger
11. Day 11🐞With an adult, make a bug shelter from fallen sticks and leaves
12. Day 12🛍️Help carry a light shopping bag
13. Day 13✉️Write a thank-you note
14. Day 14🤝Say sorry if you hurt someone's feelings
15. Day 15💡Switch off lights you are not using
16. Day 16👋Invite someone new to play
17. Day 17🐷Learn one fact about a farm animal
18. Day 18🪴Water a plant
19. Day 19🧹Tidy up without being asked
20. Day 20😄Make someone laugh
21. Day 21🥕Help make a plant-based snack
22. Day 22👂Listen carefully when someone talks
23. Day 23💌Leave a kind note for your family
24. Day 24🚰Turn off the tap while brushing your teeth
25. Day 25🤗Offer a hug — only if you both want one
26. Day 26📣Cheer for a friend
27. Day 27🌱Plant a seed
28. Day 28🐮Tell an animal story at dinner
29. Day 29🏡Help a neighbour, together with an adult
30. Day 30🌈Draw or write three things you are thankful for

Tick 7 days for the Kindness Week badge and all 30 for Kindness Champion. 🏅

For grown-ups: stickers are saved only in this browser. Talk about how each act felt — that conversation matters more than the tick.