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Veggie Village

Lunchbox planner

Hummus with vegetables, an example of a plant-based snack

Pick a main for each school day. Add fruit, vegetables and water to suit your child.

These are recipe portions, not a complete nutrition plan. Adjust amounts and sides to your child.

Monday

Crunchy Rainbow Wrap

10 min

Tuesday

Animal-Shape Sandwiches

10 min

Wednesday

Mini Pita Pizzas

15 min

Thursday

Crunchy Rainbow Wrap

10 min

Friday

Animal-Shape Sandwiches

10 min

Shopping list

Recipe batches are scaled to the number of lunches selected. Optional ingredients stay optional.

🥪 Animal-Shape Sandwiches

  • 4 slices bread
  • 60 g hummus
  • 40 g cucumber
  • 4 cherry tomatoes, quartered lengthways

🍕 Mini Pita Pizzas

  • 1 small pitas
  • 30 g tomato sauce
  • 25 g chopped peppers, olives and sweetcorn
  • 2.5 g nutritional yeast

🥗 Crunchy Rainbow Wrap

  • 2 large tortilla
  • 90 g hummus
  • 60 g grated carrot
  • 60 g cucumber sticks
  • 40 g shredded red cabbage
  • 20 g lettuce

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